Lately, we spent some high quality time with Darin Olien, Shakeology‘s co-formulator and superfood hunter — and star and co-host of the Netflix journey present, “All the way down to Earth With Zac Efron,” to speak about among the well being matters he’s most keen about.
For these not within the know, Darin Olien, the world’s foremost superfood hunter, has devoted his life to monitoring down among the most nutrient-dense and underutilized meals on the planet to assist promote well being and vitality — a results of which is Shakeology.
We caught up with Darin at his ranch on the outskirts of Malibu, the place he now lives in a modernized yurt — a tent-like dwelling usually utilized by nomads.
(His home burned down within the 2018 California wildfires whereas he was off capturing “All the way down to Earth,” and he misplaced the whole lot in it.)
On his Netflix present, Darin and Zac journey the world speaking to extraordinary folks to search out out their secrets and techniques to dwelling lengthy, heathy, and sustainable lives.
Under is among the movies we captured with Darin, the place he discusses weight reduction — particularly, why it’s so onerous to drop extra pounds or keep a wholesome weight in right now’s trendy life.
In line with the latest CDC stats, almost 72 p.c of People are obese.
And it’s not simply an American downside — it’s a worldwide downside.
In line with Olien, one of many largest causes for that is what he calls our “damaged meals system.”
Take a look at the video to search out out what he has to say about weight reduction and trendy life, together with what meals will assist and harm our weight-loss efforts, why we crave junk meals, and what occurs to our physique after we feed it meals that our ancestors ate.